Ilona

/Ilona

About Ilona

This author has not yet filled in any details.
So far Ilona has created 3 blog entries.

The first go-to recipe for cinnamon

For this first spice and herb post, let's start with the no-brainer: cinnamon-topped [...]

By | December 26th, 2015|Spice and Herb Recipes|0 Comments

Perhaps the most important predictor of diabetes.

This powerful study highlights what may be the most accurate marker in determining [...]

The berberine brouhaha

Berberine, a naturally occurring compound derived from quite a few plants, including goldenseal,  [...]

By | December 23rd, 2015|Science|0 Comments