See below for the herbs and spices thought to help regulate blood sugar and assist in weight loss.

Do not be discouraged if you are unfamiliar with these names. Some manufacturers combine several botanicals into one capsule.

Also, people respond differently to different formulations, since they work on different metabolic pathways.

Click on the botanicals for further information and a link to purchase teas, spices, herbs and supplements.

Holy Basil

Insulina (Cissus Sicyoides)

Konjac Root

Milk Thistle

Mulberry

Neem

Nopal

Purslane

Salacia Oblonga

Turmeric